Roughouse Boxing & Fitness
Roughouse Boxing And Fitness is owned and operated by Head Coach Robert Jackson Jr. We are located in Hampton, VA. We offer weight training, competitive boxing and one-on-one coaching. We are open 7 days a week (Except Christmas and Easter).
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CALL (757) 637-8608
Open 7 days a week, we are committed to your physical and mental health. Call today to learn about booking our services or customizing one in particular!
Here are the services that we offer:
Our weight training allows you to improve your overall strength and tone, helping protect your joints and muscles from further and future injury. If you’re looking to help manage your weight, it is possible to increase your muscle-to-fat ratio. As you gain muscle, your body is able to burn more calories while resting. Head to our facility or give us a call today to get started!
Help strengthen your upper-body and core, while working on your balance with our competitive boxing courses and classes. Our team is experienced in all styles and elements and we can help you truly learn the art of boxing. Boost your endurance and learn about a new style of working out with our expert team members today!
One on One Coaching
Our professional coaches will provide you with a thorough analysis of proper techniques and form. Create a customized workout regimen to fit one’s individual goals. We are here to help you become the best you can be, one workout at a time, so give us a call now to book your one on one training in Hampton, VA.
A few samples of some of our recent work
What Our Clients Are Saying
Don’t Take Our Word For It!
"Just been down to train with the lads in this gym, great experience, made to feel extremely welcome and has a great vibe to the place"
"Definitely given the attention that's needed. Coach makes sure to find your weaknesses and turn them into your strong points. I highly recommend RoughHouse if you really want to bring the best out of yourself."
"On my new journey on transitioning from rugby player and former professional American football player (AFL) to professional boxer, I've found the best couching at Roughhouse Boxing Gym, great, supportive team and coach I couldn't wish a better one!"